Monday, April 7, 2014

Kale Smoothies

Daddy doesn't like kale very much. I do. I think it's just as good as spinach leaves that we are used to eating.

I've been trying to find a way to sneak them into our diet.

We all like the smoothies that I make for breakfast.

It's super easy, and gets kale into our diet.


I broke it down for a family of 4 and a family of 2. I first made it with orange juice, but this morning made it with water, and it was good as well.



at

10 comments:

  1. Lisa @ Two Bears FarmApril 7, 2014 at 2:24 PM

    I like kale - I like it roasted.

    ReplyDelete
  2. Harry FlashmanApril 7, 2014 at 2:28 PM

    My wife tries to make good things for us, too. She watches health programs on tv. This weekend she made some fancy potatoes for us. I said I liked them but I really like plain old fried potatoes better. The ones she made were more healthy though. Or so the guy on the tv said.....

    ReplyDelete
  3. Theresa MahoneyApril 7, 2014 at 4:49 PM

    I have never had kale before, but I know a lot of people who love it. My neighbor makes a green smoothie every day. I bet she would love this recipe! I will be sure to pass it along to her!

    ReplyDelete
  4. Masshole MommyApril 7, 2014 at 5:26 PM

    I have to say that it sounds really tastY!!

    ReplyDelete
  5. UnknownApril 7, 2014 at 7:03 PM

    I have never tried kale but your recipe looks good.

    ReplyDelete
  6. ~ NoelleApril 7, 2014 at 8:43 PM

    LOVE Spinach... but can NOT do KALE - sorry ;0
    GROSS :)

    ReplyDelete
  7. Maryann D.April 8, 2014 at 6:08 PM

    I do love Kale and eat it quite a few times a week. I am going to try this smoothie especially when the weather is warmer. I would enjoy it after work.
    twinkle at optonline dot net

    ReplyDelete
  8. Indah Nuria SavitriApril 9, 2014 at 2:28 AM

    never tried one before...it looks yummy though..and healthy as well...

    ReplyDelete
  9. mail4roseyApril 9, 2014 at 12:02 PM

    I've heard Kale Chips are delicious. I haven't tried them yet though. I think I'd like the smoothie.

    ReplyDelete
  10. Eat To LiveApril 13, 2014 at 7:57 AM

    I used to do a lot of green smoothies. Then I went on a green smoothie cleanse... that pretty much did it for me and green smoothies.

    ReplyDelete

I love comments! Please leave one.