I took the boys to pick mulberries at my old work this morning. They said it was more than ok. I love leaving places on a good note. We picked a gigantic popcorn bowl size of mulberries. I triple washed them, put them in snack sized ziploc bags to freeze them.
When we got home the boys were super hungry. Hungry growing boys need more protein intake. Lucky for them I had all the ingredients for their favorite sandwiches- BLTs and a shake.
Chocolate Protein Shake:
- 1 smaller protein pack
- 1 cup of ice
- 1 cup of unsweetened almond milk
- 1/2 cup berries
- 2 bananas
- Salted Carmel
Where to get it:
You can pick it up at Walmart https://www.walmart.com/ip/Pro-Keto-Shake-Best-Tasting-Low-Carb-Low-Sugar-Clean-Protein-Shake-for-Keto-and-all-Diets-15-Servings/317558735 for $32.99. The pack sold on their site has 15 servings.
I liked that it could be made with ice and milk, or fruit could be mixed in.
Usually I get pea protein, roast pumpkin seeds to grind, and add dried and grinded kale to the mix. I have a cinnamon flavored protein powder for smoothies that have pumpkin or squash with banana. I added dried and ground berries into another for a berry smoothie. Then I have a plain one for mango and peach smoothies.
I missed the chocolate flavor. It’s nice to have some chocolate goodness. What flavors do you enjoy in a smoothie or shake?
Disclaimer: I got this product for free, in exchange for an honest review. All opinions are my own.