Sunday, June 27, 2021

Chocolate Goodness in a Smoothie

I took the boys to pick mulberries at my old work this morning. They said it was more than ok. I love leaving places on a good note. We picked a gigantic popcorn bowl size of mulberries. I triple washed them, put them in snack sized ziploc bags to freeze them. 

When we got home the boys were super hungry. Hungry growing boys need more protein intake. Lucky for them I had all the ingredients for their favorite sandwiches- BLTs and a shake.  

Chocolate Protein Shake: 

  • 1 smaller protein pack
  • 1 cup of ice 
  • 1 cup of unsweetened almond milk
  • 1/2 cup berries
  • 2 bananas


Flavors:
  • Vanilla
  • Salted Carmel 
  • Chocolate
I got chocolate to review. I would have liked any of the flavors to be honest. 

Where to get it:

You can pick it up at Walmart https://www.walmart.com/ip/Pro-Keto-Shake-Best-Tasting-Low-Carb-Low-Sugar-Clean-Protein-Shake-for-Keto-and-all-Diets-15-Servings/317558735 for $32.99. The pack sold on their site has 15 servings. 


The boys both liked it. It was refreshing after picking berries. 

I liked that it could be made with ice and milk, or fruit could be mixed in. 

Usually I get pea protein, roast pumpkin seeds to grind, and add dried and grinded kale to the mix. I have a cinnamon flavored protein powder for smoothies that have pumpkin or squash with banana. I added dried and ground berries into another for a berry smoothie. Then I have a plain one for mango and peach smoothies. 

I missed the chocolate flavor. It’s nice to have some chocolate goodness. What flavors do you enjoy in a smoothie or shake?

Disclaimer: I got this product for free, in exchange for an honest review. All opinions are my own. 


3 comments:

mail4rosey said...

I like strawberries and bananas in a smoothie. Blueberries are awesome too. I never thought to put pumpkin in there but I’m going to do that now too.

Theresa Mahoney said...

I just picked a bunch of mulberries off the neighbor's tree that overlaps our fence. She never picks them, so I figure one of us should take advantage of them. I usually like strawberries or blueberries in my smoothies, but my cherry tree gave me a lot of fruit this year, so I'm going to try that this week.

Indah Nuria Savitri said...

The berries! I love the berries too and I miss the ones in the states! We do have some as well here but somehow they are different. Good thing you have the shake and look like they taste good

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