Daddy doesn't like kale very much. I do. I think it's just as good as spinach leaves that we are used to eating.
I've been trying to find a way to sneak them into our diet.
We all like the smoothies that I make for breakfast.
It's super easy, and gets kale into our diet.
I broke it down for a family of 4 and a family of 2. I first made it with orange juice, but this morning made it with water, and it was good as well.
10 comments:
I like kale - I like it roasted.
My wife tries to make good things for us, too. She watches health programs on tv. This weekend she made some fancy potatoes for us. I said I liked them but I really like plain old fried potatoes better. The ones she made were more healthy though. Or so the guy on the tv said.....
I have never had kale before, but I know a lot of people who love it. My neighbor makes a green smoothie every day. I bet she would love this recipe! I will be sure to pass it along to her!
I have to say that it sounds really tastY!!
I have never tried kale but your recipe looks good.
LOVE Spinach... but can NOT do KALE - sorry ;0
GROSS :)
I do love Kale and eat it quite a few times a week. I am going to try this smoothie especially when the weather is warmer. I would enjoy it after work.
twinkle at optonline dot net
never tried one before...it looks yummy though..and healthy as well...
I've heard Kale Chips are delicious. I haven't tried them yet though. I think I'd like the smoothie.
I used to do a lot of green smoothies. Then I went on a green smoothie cleanse... that pretty much did it for me and green smoothies.
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