Wednesday, January 15, 2020

I'm Addicted to Goji Berries

Goji Berries are so good! Have you had them? 

I was always too nervous to buy a bag (expensive), only to find out I didn't like them at all. BUT I splurged, and love them!

According to Medical News Here's all the Perks in the Superfood:
  1. Protects the eyes
  2. Provides immune system support
  3. Protects against cancer
  4. Promotes healthy skin
  5. Stabilizes blood sugar
  6. Improves depression, anxiety, and sleep
  7. Prevents liver damage
Since Douglas County, where I live is the highest county in the US with Influenza A, and has had cases of Tuberculosis, I need all the immune help I can get.

How to Eat Goji Berries:

They can be eaten in sweet dishes, or savory dishes. The berries themselves are sweet, and have a kick of spice to them. I could see having them in a quiche, stir fries, in muffins, or in scones. They taste great plain, or in plain Greek yogurt.

I made Goji Berry Scones for the week.

Goji Berries are great for adults, and kids. My kids loved the scones.

Where to Get Goji Berries:

Lots of places! One of my favorite shops is Vitacost. They always have great products! Check out some great deals here:

What's your favorite superfood?

Disclaimer: This is not a sponsored post. There may be affiliate links within the post. All words and opinions are my own.


Theresa Mahoney said...

I love them too! Tried planting some in my garden, but they never took. Your scones look incredible!

mail4rosey said...

I just bought a mix with these berries and they really are good.


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