Tuesday, August 10, 2010


  • I've began reducing my serving sizes at breakfast, lunch and dinner. 
  • My vegetable serving's went up in size. 
  • For breakfast I started using one of the kid's cups for juice, and one of their bowls for cereal (if that is one of the things we are having). Their bowls and cups are more the size of what I should be eating and drinking. 
  • Isaak points at my cup and bowl (which are really both Mica and his) and says, "That's not hyour's (your's) that's mine!" He shakes his head and smiles while he's saying it. ;)

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