Just a couple facts about Flax Seed:
- Flax is a pretty blue flowered plant that grows on the plains of North Central United States and Central Canada.
- Oil and fiber components of flaxseed have major health benefits. It has both Omega-3 and Omega-6 fatty acids. Most American's lack these healthy fats in their daily diet.
- It reduces coronary heart disease.
- It is a great source of fiber.
- Other nutrients include: proteins, carbohydrates, minerals, folate, vitamin B-6, pantothenic acid, magnesium, potassium, iron, thiamine, copper, zinc, calcium and phosphorus.
- Your body gets more nutrients if you grind the flaxseed before use. A coffee grinder works great!
Tropical Traditions is giving away to one lucky reader the same Whole Golden Flax Seed I received!
You can enter if you are not a blogger. Leave a separate entry for each. Make sure the first entry is filled out before all others.
- For your first mandatory entry, check out Tropical Traditions and tell me a recipe you would like to try! Leave your email address only with this first entry. one entry
- Google Friend this blog. one entry
- Add The Apel's button to your site. Leave me your site link. one entry
- {Like} Tropical Traditions on Facebook. Leave your Facebook name in your entry. one entry
- Leave a comment on my review post, or visit it and tell me what I made with the flax seed. one entry
- Blog about this giveaway. Link back to me and Tropical Traditions. Leave a link. five entries
- Vote for me on We're on the Fence! Just click on the button to vote. one entry
- Subscribe to Tropical Traditions Email Sales Newsletter here: http://www.tropicaltraditions.com/subscribe_for_special_sales.cfm. one entry
Remember to leave your email address if it is not public in your profile.
This contest closes in 2 weeks, February 21 at 10 pm.
The winner will be chosen using random.org.
Disclaimer:
The opinions on this post are my personal take on the products. This blog is a personal blog written and edited by me. I am not compensated to provide my opinion except for receiving the products themselves to test out. Tropical Traditions provided me with a free sample of this product to review, and I was under no obligation to review it if I so chose. Nor was I under any obligation to write a positive review or sponsor a product giveaway in return for the free product.
If you have questions about this post please contact me at: alissa4illustration@hotmail.com
38 comments:
The hot chocolate looks yummy. So does the peanut sauce.
lovelydomesticdiva (at) gmail (dot) com
I follow on gfc
lovelydomesticdiva (at) gmail (dot) com
YUM, I'd love to try the Chocolate Coconut Gluten Free Protein Bar!
I follow via GFC.
I voted for you on picket fence blogs!
I would love to try the Gluten Free Pumpkin Delight Muffins! Yum!
andreapaetkau at gmail dot com
I follow you via Google Friend!
I checked out your review post and saw that you made a delicious batch of brownies using the flax seed!
I voted for you on We're on the Fence!
I subscribe to Tropical Traditions Email Sales Newsletter!
would love to try the coconut peanut butter meltaways
gingeroo616 at aol dot com
New GFC follower
gingeroo616 at aol dot com
trop traditions fb fan
oursafehaven
gingeroo616 at aol dot com
Voted for you!
gingeroo616 at aol dot com
get trop traditions newsletter
gingeroo616 at aol dot com
You made brownies!
gingeroo616 at aol dot com
checked out tropical traditions and the recipe i'd love to try is the Coconut Peanut Butter Meltaways YUM
sounds so good.
Kevin.linkie@hotmail.com
following on GFC kevin.linkie
kevin.linkie@hotmail.com
liked tropical traditions on facebook user name kevin.linkie
Kevin.linkie@hotmail.com
I checked out the recipe you made and it does look quite good when finished. You made the apels brownie recipe with flax.
kevin.linkie@hotmail.com
I voted for you on were on the fence.
kevin.linkie@hotmail.com
I am Subscribing to Tropical Traditions Email Sales Newsletter
kevin.linkie@hotmail.com
Oh man! Anything chocolate, like the hot chocolate, i'd love to try
(((EMAIL IN PROFILE!!)))
I like tropical traditions on FB (cinellajreyes)
email in PROFILE
I voted on the fences
I left a comment on the trop review!cho
I would love to try the
Coconut Haupia (Traditional Hawaiian Coconut Pudding)
nclaudia 25 at yahoo dot com
I Follow you on Google Friend Connect
nclaudia25 at yahoo dot com
I Voted for you on Picket Fence
nclaudia 25 at yahoo dot com
I Subscribed by email to the Tropical Traditions Sales Newsletter
nclaudia 25 at yahoo dot com
you made brownies using the flax seed
nclaudia 25 at yahoo dot com
I would try the coconut chicken fingers salad
hrddiana556(at)gmail(dot)com
I like Tropical Traditions on Fb
hrddiana556(at)gmail(dot)com
The Coconut Macaroon Granola would be a huge hit at my house! I'd probably have to make a tripe batch to have some left for a second day.
ohmiss14 at yahoo dot com
I'm a GFC follower
ohmiss14 at yahoo dot com
I like Tropical Traditions on FB - Alicia Crenshaw
ohmiss14 at yahoo dot com
I receive the Tropical Traditions newsletter
ohmiss14 at yahoo dot com
I left a comment on your review post. I've never seen brownies made with Malt-O-Meal before!
ohmiss14 at yahoo dot com
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