I went hiking this weekend, climbed up a tower, and my legs were so tired later. I got that shaky tingly feeling in them. It's good for me - I know.

To help with muscle and joint aches I got Advanced Glutamine Powder by Evviva Nutrients to review.
I was wondering how it would taste? Would it be chalky tasting? It really didn't have much flavor at all. It was like drinking a normal glass of water.
It was easy to stir. I did find that 1/2 way through my glass I had to stir it again because some of the powder sank to the bottom. That's pretty typical with any powder that I've added in any drink.
What is Glutamine?
It is the most abundant amino acid in the body, and during times of physical stress (including exercise), your body may need more glutamine than it can produce. It is important for rapidly growing cells in the immune system and intestines.
Glutamine exists in both: "L" and "D" form, but ONLY the "L" form is used by the body. This Premium L-Glutamine Powder is the highest grade, pure L-form available.
Not all Glutamine products are the same, so read the label before buying them. Many aren't 100% pure. They are not potent like the Evviva brand. Other brands contain fillers and artificial ingredients.
How do you drink Glutamine?
You can have it water like I drank it, or any other beverage of your choice. I'm going to try it in smoothies to. You can have 1 to 3 servings a day.
Benefits:
- Faster muscle recover after workouts or physical stress
- Increased lean muscle mass growth
- Premium multi-organ support including the gut, brain, and immune system
How long does it last?
There is 250 servings in 1 of their containers. It will last awhile! Very little packaging is wasted. I'm sick of opening something, and having the product only being in 1/2 the bag, or container. Evviva fills the canister up! They seal it well to!
It's $65.99, but on sale for $24.95! If you don't like it they'll send your money back.
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
3 comments:
Huh. I've never heard of this, but it sounds ok. I have chronic leg spasms/cramps just from normal activity. Hiking and such seems to help, but I've found eating one to two bananas everyday relieves the issue. My doctor says it's because I'm like potassium deficient or something. On top of Vit.D deficient, which really just requires me to go outside more. But yeah :(
Jason would probably like this for after he mows our yard. It's huge and very hilly. He's always sore after that chore!
I have never heard of this. Will have to tell Marc about it
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