Overhaul food habits
Teach children the importance of healthy food habits and nutrition at a young age. Children love candies and unhealthy foods that do no good for their health. When you teach them to read food labels, you are encouraging them to make healthy food choices. Well, it is good to browse through sites such as Access 2 Knowledge in order to get more information about health and food.
Lucky for us our kids have always eaten well! Mica doesn't care for eggs, but that's about it.
Do not let them sleep for long hours. Make exercise a fun routine and exercise with them. Children will love this group activity and make it a lifelong habit. Exercise is a healthy habit that children need to learn at a younger age to stay healthy and fit lifelong.
A long time ago Mica was in t-ball. I was his assistant coach. We've also been very active at the Y doing Family Fitness, swimming, and martial arts. Isaak's found his thing: Basket Ball.
Children must be taught daily habits of self-discipline to wake up early and follow a routine, so it gives their life a proper direction at a young age. Self-discipline includes good behavior, respect for others, and self-respect. Every step of self-discipline can be taught step by step through examples and demonstration. For this parents have to be role models and set a good example that the children can follow.
Do not bribe children
It is important that parents curb a few habits of alluring and bribing children in exchange for good behavior or doing a job. Doing so registers wrong information with regard to any task in the subconscious mind of children. They must instead be taught values and integrity and its importance in the long run.
Encourage outdoor activity
The digital world has influenced children at a very young age, and they are likely to develop wrong notions about a lot of things without the parents being aware of it. Parents must encourage outdoor activities of children and limit their use of technology. Their use of technology must be monitored, so they do not get badly influenced by any information or incident online.
Let them eat junk once in a while
Do not be stern and so strict that it hampers their freedom of expression and development. Reward them with their favourite food when they show discipline and good behaviour but do not overwhelm them with rewards.
Hygiene and cleanliness
Being tardy is a bad trait nobody likes or encourages. Teach them to be neat and clean. Give them small tasks to clean like make their bed and stay groomed. Small habits and tasks that inculcate cleanliness and hygiene keep them healthy.
Good habits are fundamental hallmarks of self-discipline. Children can be taught good habits in a way that makes it fun for them to follow and make them understand its importance. Get creative in disciplining your child and instill good habits in them and make bringing up children fun for you as well as them.